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Discussion in 'flip-water-bottle' started by Asim - Aug 1st, 2023 7:39 am.
Asim
Asim
  • Start with a partially filled water bottle to control the flip.
  • Adjust your grip to find the most comfortable position.
  • Practice flipping with consistent force and rotation.
  • Focus on the bottle's center of gravity to achieve stability.
  • Keep your wrist firm and use your arm to create the flipping motion.
  • Experiment with different flip styles like the basic flip, spin flip, and behind-the-back flip.
  • Find a flat and level surface for better landing opportunities.
  • Use your dominant hand for more control during the flip.
  • Practice regularly to improve your flipping skills.
  • Challenge yourself with longer distances or obstacles.
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